Wednesday 8 January 2014

Purifying What you Drink and Organic Food you Eat

Water purification is very important if you want to improve your health, not only purifying your water had so much benefit it also reduce limescale, chlorine and impurities in the water you consume. Organic food as well is one thing you should consider, the foods you buy at any supermarket have been sprayed with chemicals for the beginning, your best option is to plant your own food if you can or buy organic food as much as you can and i promise you you will see the improvement.

I am going to sujest few product i personally use in the last five years starting with Water 

Water Filters:


BRITA Maxtra Water Filter Cartridges




You will need Jug and Kettle:

Aqua Optima Galia Water Filter Jug with 6x 60-day filters



 Brita Filter Kettle

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Filter Jug Stainless Steel Kettle Brushed, 1.2 Litre



For Shower heads and Sinks 

Vitamin C Multi Function Shower Head Water Filter with Ioniser and Anti-Bacterial System 








Inline Shower Filter KDF, Removes Chlorine, Reduces Scale & Metals







Shower Handle with Filter Cartridge





Now we can also start buying organic foods, Toothpast and Oils

first check your local bucher for fresh organic meat, bread, butter and milk and i normally go to Amazon for other organic products and foods and they usually cheaper, now i will introduce to you few i use:



AloeDent Triple Action Aloe Vera Fluoride Free Toothpaste 100ml




My favorite oil can be used for all sort, cooking, skin and hair moisturiser, deodorant and more

Biona Organic Raw Virgin Coconut Oil



Tiana Fairtrade Organic Raw Extra Virgin Coconut Oil 




Brown Rice and Pasta

Thi rice last me 6 moth:


Doves Farm Organic Brown Rice Fusilli 500 g



You know what there more you can buy or do your self at home... i hope this will encourage you to start thinking of taking controll of what goes in your skin and body this is the best thing ever you can do to purify what you drink  and eat organic food.

Credit to Howdini and agree with me on the benefit of eating organic food